WORKWELL wellness workshop

12 . 02 . 1 4 (3) copy

On December 2, 2014 in the lobby of Ohio Valley Financial Group, I’ll be hosting a workshop called “WORKWELL,” at which we’ll focus on methods for creating a healthy and stress free work environment.  We’ll break down a series of specific assisted Thai yoga massage “postures” and discuss how to use essential oils to maintain health and vitality, and reduce stress in the workplace as well as at home.

This workshop is for ALL levels.  Comfortable clothing is appropriate.  Please bring your own yoga mat.  (If you don’t have one, I’ll have some extras.)

This workshop will take place on Team Turf, not in the lobby.

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