Vinyasa and Acro-yoga workshops coming to Henderson!

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I couldn’t be more excited to announce that my friend and teacher, Gillian St. Clair is returning to Henderson on February 8th to share her incredible gift of teaching with our community.  Details below.  Please email me for more information at kylearnett@gmail.com

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Vinyasa and Acro-yoga Master Classes

with Gillian St. Clair, owner of Steadfast and True Yoga in Nashville, TN

Saturday, February 8th, 2014

10:30-12 (Vinyasa)

2:00-4:30 (Acro)

Cost is $50 for both, or $25 for the Vinyasa class and $35 for the acro.  Space is limited!

Click here to purchase BOTH Master Classes ($50)

Click here to purchase the Vinyasa Master Class only ($25)

Click here to purchase the Acro Master Class only ($35)

About the Vinyasa class: Gillian’s Vinyasa classes reflect her dancers nature and are creative, fluid, very powerful.  She has a reputation for taking the asana away only to give it back specifically designed to suit the students individual needs.  Her motto of ‘define and refine’ is exactly how she teaches each class. Cost: $25 Time: 10:30a-12:00p

About the Acro Yoga Class: We’ll start with fun warm-ups to heat up the core, then get into some artful and playful partner yoga.  We will move into the acrobatics with some fundamentals of basing and flying.  Then, move into some more serious transitions to create a beautiful, strong and safe Vinyasa.  Come alone or bring a friend.  Cost: $35 per person Time: 2:00p-4:30p

Sign up for both and save $10!  Purchase both classes for just $50! Healthy snacks and a wealth of information regarding self-care will be available in between sessions as well.

Class and workshop both will take place at Vital Stats, located at

1228 N. Elm Street in Henderson, KY

To register, contact either Kay Corpus  at kay@kaycorpusmd.com, Gayle Golike at gaylegolike@gmail.com, or Kyle Arnett at kylearnett@gmail.com

kaycorpusmd.com – gaylegolike.com – yogahereandnow.org

 

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